
- Name
- Helena Rowland
- Nationality
England
- Position
- Fly Half
- INT'L XV CAPS
- 10
- HEIGHT
- 1.68m
- WEIGHT
- 66KG
- @helenarowland99
- Current Team
- England Women, Loughborough Lightning
- Past Teams
- England Women’s 7s, Saracens Women
- Leagues
- Autumn Internationals, Premier 15s, Premier 15s Grand Final, Premier 15s Semi-Finals, Rugby World Cup, RWC 2021 FINAL, RWC 2021 QF, RWC 2021 SF, RWC POOL A, RWC POOL B, RWC POOL C, Women's 6 Nations, World Women's Rugby Sevens Series, RWC 2021 3RD PLACE, Women's 6 Nations : FINALS
- Seasons
- 2017-18, 2018-19, 2019-20, 2020-21, 2021-22, 2022-23
- Age
- 23
Helena lists winning the Tyrrells Premier 15s title with Saracens in 2018 among her career highlights to date. However, ahead of the 2018-19 season, she turned her attentions to full-time sevens.
Accolades to date include leading Welwyn U15 to the nations sevens title, winning Gold at the 2016 School Games for the South East team, and representing England to win the U18 European Championships. Helena began her rugby career aged six at Aylesbury RFC, before playing at both Tring and Bicester RFC. Her mother Lisa represented her county at athletics and her brother Dan played rugby for Bath University first 15, Wasps U18 and Esher first 15. She overcame a fractured tibia which left her sidelined for six months in 2016, returning in time for the successful School Games bid.
She represented England U20s in their three games at the start of 2018 and attributes Saracens head coach Alex Austerberry for giving her an understanding of the game during his time as RFU Women’s Performance Pathway Officer. Helena is a key squad member and currently has five tries in 13 World Series matches.
Autumn Internationals
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
Premier 15s
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017-18 | Saracens Women | 7 | 25 | 1 | 0 | 88 | 53 | 0 | 0 | 0 | 0 | 0 | 0 |
2018-19 | Saracens Women | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019-20 | Saracens Women | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2020-21 | Loughborough Lightning | 3 | 13 | 3 | 0 | 50 | 35 | 0 | 0 | 0 | 0 | 0 | 0 |
Total | - | 10 | 38 | 4 | 0 | 138 | 88 | 0 | 0 | 0 | 0 | 0 | 0 |
Premier 15s Grand Final
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017-18 | Saracens Women | 0 | 2 | 0 | 0 | 4 | 4 | 0 | 0 | 0 | 0 | 0 | 0 |
2018-19 | Saracens Women | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Total | - | 0 | 2 | 0 | 0 | 4 | 4 | 0 | 0 | 0 | 0 | 0 | 0 |
Premier 15s Semi-Finals
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017-18 | Saracens Women | 3 | 11 | 0 | 0 | 37 | 22 | 0 | 0 | 0 | 0 | 0 | 0 |
2018-19 | Saracens Women | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Total | - | 3 | 11 | 0 | 0 | 37 | 22 | 0 | 0 | 0 | 0 | 0 | 0 |
Rugby World Cup
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
RWC 2021 3RD PLACE
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
RWC 2021 FINAL
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
RWC 2021 QF
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
RWC 2021 SF
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
RWC POOL A
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
RWC POOL B
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
RWC POOL C
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
Women's 6 Nations
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2018-19 | England Women | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019-20 | England Women | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2020-21 | England Women | 2 | 0 | 1 | 0 | 13 | 3 | 19 | 12 | 76 | 117 | 0 | 0 |
Total | - | 2 | 0 | 1 | 0 | 13 | 3 | 19 | 12 | 76 | 117 | 0 | 0 |
Women's 6 Nations : FINALS
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Total | - |
World Women's Rugby Sevens Series
Season | Team | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019-20 | England Women’s 7s | 5 | 12 | 0 | 0 | 49 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Total | - | 13 | 17 | 0 | 0 | 99 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Career Total
Season | TRY | CON | PEN | DG | PTS | KICKED PTS | TACKLES | CARRIES | PASSES | METRES | YC | RC |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2017-18 | 10 | 38 | 1 | 0 | 129 | 79 | 0 | 0 | 0 | 0 | 0 | 0 |
2018-19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019-20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2020-21 | 5 | 13 | 4 | 0 | 63 | 38 | 19 | 12 | 76 | 117 | 0 | 0 |
Total | 15 | 51 | 5 | 0 | 192 | 117 | 19 | 12 | 76 | 117 | 0 | 0 |